founder of Diligent Fitness, a virtual fitness community where busy women reach their fitness goals through strength training, nutrition, and accountability. First and foremost, I’m a wife and mom of two boys and I am CRAZY busy just like you!

​

I am so honored to coach women toward lifelong strength and fitness, and I am committed to teaching sound, practical principles that can be implemented throughout life. I stand firm on the fundamentals of strength and nutrition-therefore my programs are not for those seeking quick fixes or gimmicks.

​

I’ve been completely enamored with sports my entire life, which has served me well. I’m a former Big Ten 400m dash champion, Big Ten Freshman of the Year, and NCAA Track and Field All-American and I remain passionate about women’s fitness, lifelong strength, and independence.

​

I’ve fallen in love with fitness and it’s given me such a desire to learn and grow. I’m a Certified Personal Trainer, Certified Pre/Postpartum Coach, and Certified Nutrition Coach. I have been very intentional about pursuing the training and credentials I know will most benefit my clients.

​

Besides that, I’m a University of Michigan Alum (GO BLUE!), I LOVE shopping (a little too much), and all I think about is food (because honestly what is better?)!

​

I love God, my incredible family, and muscles! And one of my favorite things is welcoming new members to our membership community. I’m glad you’re here, welcome!