I'm the founder of Diligent Fitness, a fitness community where busy women reach their goals through strength training, nutrition, and accountability. First and foremost, I'm a wife and mom of two boys — and I am CRAZY busy, just like you!
I'm honored to coach women toward lifelong strength and fitness, and I'm committed to teaching sound, practical principles you can implement for life. I stand firm on the fundamentals of strength and nutrition — so my programs aren't for quick fixes or gimmicks.
I've been enamored with sports my whole life. I'm a former Big Ten 400m champion, Big Ten Freshman of the Year, and NCAA Track & Field All-American, and I remain passionate about women's fitness, lifelong strength, and independence. I love God, my incredible family, and muscles — and one of my favorite things is welcoming new members to our community. I'm glad you're here. Welcome!
