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Weekly schedule

Find your class time

All times Eastern. Book any class through our schedule — pick your day, then choose a membership or a single drop-in.

Virtual (Zoom) Studio (In-person) Senior Strength

Monday

Virtual
6:45 – 7:15 AMVirtual

Tuesday

In the studio
5:45 – 6:30 AMStudio
6:45 – 7:30 AMStudio
7:45 – 8:30 AMStudio

Wednesday

Virtual
6:45 – 7:15 AMVirtual

Thursday

In the studio
5:45 – 6:30 AMStudio
6:45 – 7:30 AMStudio
7:45 – 8:30 AMStudio

Saturday

Virtual + Studio
9:00 – 9:30 AMVirtual
9:45 – 10:30 AMStudio
10:45 – 11:30 AMStudio
11:45 – 12:30 PMSenior
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Friday & Sunday
Rest & recover
Book on the Full Schedule →